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Apple juicevsBananas, ripe and slightly ripe

Bananas, ripe and slightly ripe leads in Protein (1 vs 0) and Sodium (0 vs 5) and 1 more, while Apple juice leads in Sugar (10 vs 16) and Calcium (6 vs 4) and 2 more.

Macronutrients (per 100g)

N/A
Calories
97
0
Protein
1
0
Total Fat
0
11
Carbohydrates
23
N/A
Dietary Fiber
2
10
Sugar
16
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5
Sodium
0
6
Calcium
4
0
Iron
0
94
Potassium
326
45
Vitamin C
13

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More comparisons with Bananas, ripe and slightly ripe

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).