Skip to content

Leeks, bulb and greens, root removedvsPlantains, overripe

Leeks, bulb and greens, root removed leads in Protein (1 vs 1) and Dietary Fiber (3 vs 2) and 3 more, while Plantains, overripe leads in Sodium (0 vs 19) and Potassium (405 vs 325).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
N/A
Total Fat
1
N/A
Carbohydrates
29
3
Dietary Fiber
2
3
Sugar
19
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

19
Sodium
0
54
Calcium
4
1
Iron
0
325
Potassium
405
N/A
Vitamin C
19

Similar Comparisons to Leeks, bulb and greens, root removed vs Plantains, overripe

More comparisons with Leeks, bulb and greens, root removed

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Plantains, overripe

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).