Apple juicevsLeeks, bulb and greens, root removed
Leeks, bulb and greens, root removed leads in Protein (1 vs 0) and Sugar (3 vs 10) and 3 more, while Apple juice leads in Sodium (5 vs 19).
Macronutrients (per 100g)
N/A
Calories
N/A
0
Protein
1
0
Total Fat
N/A
11
Carbohydrates
N/A
N/A
Dietary Fiber
3
10
Sugar
3
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
5
Sodium
19
6
Calcium
54
0
Iron
1
94
Potassium
325
45
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).