Apples, fujivsLeeks, bulb and greens, root removed
Leeks, bulb and greens, root removed leads in Protein (1 vs 0) and Dietary Fiber (3 vs 2) and 4 more, while Apples, fuji leads in Sodium (1 vs 19).
Macronutrients (per 100g)
N/A
Calories
N/A
0
Protein
1
0
Total Fat
N/A
16
Carbohydrates
N/A
2
Dietary Fiber
3
13
Sugar
3
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1
Sodium
19
6
Calcium
54
0
Iron
1
104
Potassium
325
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).