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Apples, honeycrispvsPlantains, overripe

Plantains, overripe leads in Protein (1 vs 0) and Dietary Fiber (2 vs 2) and 4 more, while Apples, honeycrisp leads in Sugar (12 vs 19).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
1
0
Total Fat
1
15
Carbohydrates
29
2
Dietary Fiber
2
12
Sugar
19
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
4
Calcium
4
0
Iron
0
95
Potassium
405
N/A
Vitamin C
19

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More comparisons with Plantains, overripe

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).