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Almond milk, unsweetened, plainvsLeeks, bulb and greens, root removed

Leeks, bulb and greens, root removed leads in Protein (1 vs 1) and Dietary Fiber (3 vs 0) and 3 more, while Almond milk, unsweetened, plain leads in Sugar (0 vs 3) and Calcium (205 vs 54).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
1
Total Fat
N/A
0
Carbohydrates
N/A
0
Dietary Fiber
3
0
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

57
Sodium
19
205
Calcium
54
0
Iron
1
17
Potassium
325
N/A
Vitamin C
N/A

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More comparisons with Leeks, bulb and greens, root removed

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).