Flour, chestnutvsFlour, potato
Flour, potato leads in Protein (9 vs 5) and Potassium (1,520 vs 1,020), while Flour, chestnut leads in Dietary Fiber (9 vs 6) and Sodium (0 vs 17) and 2 more.
Macronutrients (per 100g)
N/A
Calories
N/A
5
Protein
9
5
Total Fat
1
81
Carbohydrates
80
9
Dietary Fiber
6
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
17
56
Calcium
43
2
Iron
1
1,020
Potassium
1,520
4
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).