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Almond milk, unsweetened, plainvsFlour, chestnut

Flour, chestnut leads in Protein (5 vs 1) and Dietary Fiber (9 vs 0) and 3 more, while Almond milk, unsweetened, plain leads in Calcium (205 vs 56).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
5
1
Total Fat
5
0
Carbohydrates
81
0
Dietary Fiber
9
0
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

57
Sodium
0
205
Calcium
56
0
Iron
2
17
Potassium
1,020
N/A
Vitamin C
4

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vs Almond butter, creamyvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious

More comparisons with Flour, chestnut

vs Almond butter, creamyvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).