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Apples, galavsFlour, potato

Flour, potato leads in Protein (9 vs 0) and Dietary Fiber (6 vs 2) and 3 more, while Apples, gala leads in Sodium (0 vs 17).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
9
0
Total Fat
1
15
Carbohydrates
80
2
Dietary Fiber
6
12
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
17
7
Calcium
43
0
Iron
1
104
Potassium
1,520
N/A
Vitamin C
N/A

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More comparisons with Flour, potato

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).