Skip to content

Almond butter, creamyvsFlour, potato

Almond butter, creamy leads in Protein (21 vs 9) and Dietary Fiber (10 vs 6) and 3 more, while Flour, potato leads in Potassium (1,520 vs 748).

Macronutrients (per 100g)

N/A
Calories
N/A
21
Protein
9
53
Total Fat
1
21
Carbohydrates
80
10
Dietary Fiber
6
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
17
262
Calcium
43
4
Iron
1
748
Potassium
1,520
N/A
Vitamin C
N/A

Similar Comparisons to Almond butter, creamy vs Flour, potato

More comparisons with Almond butter, creamy

vs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious

More comparisons with Flour, potato

vs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).