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Almond milk, unsweetened, plainvsFlour, potato

Flour, potato leads in Protein (9 vs 1) and Dietary Fiber (6 vs 0) and 3 more, while Almond milk, unsweetened, plain leads in Calcium (205 vs 43).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
9
1
Total Fat
1
0
Carbohydrates
80
0
Dietary Fiber
6
0
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

57
Sodium
17
205
Calcium
43
0
Iron
1
17
Potassium
1,520
N/A
Vitamin C
N/A

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vs Almond butter, creamyvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).