Flour, bread, white, enriched, unbleachedvsPork, belly
Pork, belly leads in Protein (16 vs 14) and Potassium (204 vs 126), while Flour, bread, white, enriched, unbleached leads in Sodium (3 vs 50) and Calcium (17 vs 4) and 1 more.
Macronutrients (per 100g)
363
Calories
N/A
14
Protein
16
2
Total Fat
36
73
Carbohydrates
-1
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
66
Vitamins & Minerals (per 100g)
3
Sodium
50
17
Calcium
4
6
Iron
0
126
Potassium
204
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).