Flour, bread, white, enriched, unbleachedvsPeas, green, sweet, canned

Flour, bread, white, enriched, unbleached leads in Protein (14 vs 5) and Sodium (3 vs 216) and 2 more, while Peas, green, sweet, canned leads in Calcium (27 vs 17).

Macronutrients (per 100g)

363

Calories

N/A

14

Protein

5

2

Total Fat

1

73

Carbohydrates

13

N/A

Dietary Fiber

N/A

N/A

Sugar

N/A

N/A

Cholesterol

N/A

Vitamins & Minerals (per 100g)

3

Sodium

216

17

Calcium

27

6

Iron

1

126

Potassium

104

N/A

Vitamin C

N/A

Similar Comparisons to Flour, bread, white, enriched, unbleached vs Peas, green, sweet, canned

More comparisons with Flour, bread, white, enriched, unbleached

vs Almond butter, creamy vs Almond milk, unsweetened, plain vs Anchovies, canned in olive oil vs Apple juice vs Apples, fuji vs Apples, gala vs Apples, granny smith vs Apples, honeycrisp

More comparisons with Peas, green, sweet, canned

vs Almond butter, creamy vs Almond milk, unsweetened, plain vs Anchovies, canned in olive oil vs Apple juice vs Apples, fuji vs Apples, gala vs Apples, granny smith vs Apples, honeycrisp

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).