Almond milk, unsweetened, plainvsPeas, green, sweet, canned
Peas, green, sweet, canned leads in Protein (5 vs 1) and Iron (1 vs 0) and 1 more, while Almond milk, unsweetened, plain leads in Sodium (57 vs 216) and Calcium (205 vs 27).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
5
1
Total Fat
1
0
Carbohydrates
13
0
Dietary Fiber
N/A
0
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
57
Sodium
216
205
Calcium
27
0
Iron
1
17
Potassium
104
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).