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Flaxseed, groundvsOat milk, unsweetened, plain

Flaxseed, ground leads in Protein (17 vs 1) and Dietary Fiber (22 vs 0) and 4 more.

Macronutrients (per 100g)

N/A
Calories
N/A
17
Protein
1
41
Total Fat
3
34
Carbohydrates
5
22
Dietary Fiber
0
N/A
Sugar
2
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

33
Sodium
40
206
Calcium
146
6
Iron
0
736
Potassium
168
N/A
Vitamin C
N/A

Similar Comparisons to Flaxseed, ground vs Oat milk, unsweetened, plain

More comparisons with Flaxseed, ground

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Oat milk, unsweetened, plain

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).