Skip to content

Einkorn, grain, dryvsFlour, bread, white, enriched, unbleached

Einkorn, grain, dry leads in Protein (15 vs 14) and Sodium (0 vs 3) and 2 more, while Flour, bread, white, enriched, unbleached leads in Iron (6 vs 4).

Macronutrients (per 100g)

N/A
Calories
363
15
Protein
14
4
Total Fat
2
69
Carbohydrates
73
9
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
3
39
Calcium
17
4
Iron
6
408
Potassium
126
N/A
Vitamin C
N/A

Similar Comparisons to Einkorn, grain, dry vs Flour, bread, white, enriched, unbleached

More comparisons with Einkorn, grain, dry

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Flour, bread, white, enriched, unbleached

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).