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Eggs, Grade A, Large, egg yolkvsFlour, quinoa

Eggs, Grade A, Large, egg yolk leads in Protein (16 vs 12).

Macronutrients (per 100g)

334
Calories
N/A
16
Protein
12
29
Total Fat
6
1
Carbohydrates
70
N/A
Dietary Fiber
6
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

N/A
Sodium
2
N/A
Calcium
40
N/A
Iron
4
N/A
Potassium
536
N/A
Vitamin C
N/A

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More comparisons with Flour, quinoa

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).