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Anchovies, canned in olive oilvsEggs, Grade A, Large, egg yolk

Anchovies, canned in olive oil leads in Protein (27 vs 16).

Macronutrients (per 100g)

N/A
Calories
334
27
Protein
16
10
Total Fat
29
2
Carbohydrates
1
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5,340
Sodium
N/A
256
Calcium
N/A
3
Iron
N/A
324
Potassium
N/A
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).