Skip to content

Apples, galavsFlour, quinoa

Flour, quinoa leads in Protein (12 vs 0) and Dietary Fiber (6 vs 2) and 3 more, while Apples, gala leads in Sodium (0 vs 2).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
12
0
Total Fat
6
15
Carbohydrates
70
2
Dietary Fiber
6
12
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
2
7
Calcium
40
0
Iron
4
104
Potassium
536
N/A
Vitamin C
N/A

Similar Comparisons to Apples, gala vs Flour, quinoa

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).