Almond butter, creamyvsEggs, Grade A, Large, egg yolk

Almond butter, creamy leads in Protein (21 vs 16).

Macronutrients (per 100g)

N/A

Calories

334

21

Protein

16

53

Total Fat

29

21

Carbohydrates

1

10

Dietary Fiber

N/A

N/A

Sugar

N/A

N/A

Cholesterol

N/A

Vitamins & Minerals (per 100g)

1

Sodium

N/A

262

Calcium

N/A

4

Iron

N/A

748

Potassium

N/A

N/A

Vitamin C

N/A

Similar Comparisons to Almond butter, creamy vs Eggs, Grade A, Large, egg yolk

More comparisons with Almond butter, creamy

vs Almond milk, unsweetened, plain vs Anchovies, canned in olive oil vs Apple juice vs Apples, fuji vs Apples, gala vs Apples, granny smith vs Apples, honeycrisp vs Apples, red delicious

More comparisons with Eggs, Grade A, Large, egg yolk

vs Almond milk, unsweetened, plain vs Anchovies, canned in olive oil vs Apple juice vs Apples, fuji vs Apples, gala vs Apples, granny smith vs Apples, honeycrisp vs Apples, red delicious

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).