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Almond milk, unsweetened, plainvsFlour, quinoa

Flour, quinoa leads in Protein (12 vs 1) and Dietary Fiber (6 vs 0) and 3 more, while Almond milk, unsweetened, plain leads in Calcium (205 vs 40).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
12
1
Total Fat
6
0
Carbohydrates
70
0
Dietary Fiber
6
0
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

57
Sodium
2
205
Calcium
40
0
Iron
4
17
Potassium
536
N/A
Vitamin C
N/A

Similar Comparisons to Almond milk, unsweetened, plain vs Flour, quinoa

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vs Almond butter, creamyvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious

More comparisons with Flour, quinoa

vs Almond butter, creamyvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).