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Chia seeds, dryvsEggs, Grade A, Large, egg whole

Chia seeds, dry leads in Protein (17 vs 12) and Sodium (0 vs 129) and 3 more.

Macronutrients (per 100g)

N/A
Calories
148
17
Protein
12
33
Total Fat
10
38
Carbohydrates
1
N/A
Dietary Fiber
0
N/A
Sugar
0
N/A
Cholesterol
409

Vitamins & Minerals (per 100g)

0
Sodium
129
587
Calcium
48
6
Iron
2
662
Potassium
132
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).