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Cheese, queso fresco, solidvsFlour, soy, defatted

Flour, soy, defatted leads in Protein (51 vs 18) and Sodium (2 vs 626) and 2 more, while Cheese, queso fresco, solid leads in Calcium (570 vs 357).

Macronutrients (per 100g)

N/A
Calories
366
18
Protein
51
24
Total Fat
3
3
Carbohydrates
33
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
76
Cholesterol
N/A

Vitamins & Minerals (per 100g)

626
Sodium
2
570
Calcium
357
0
Iron
7
116
Potassium
2,510
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).