Apples, fujivsCheese, queso fresco, solid

Cheese, queso fresco, solid leads in Protein (18 vs 0) and Calcium (570 vs 6) and 1 more, while Apples, fuji leads in Sodium (1 vs 626) and Iron (0 vs 0).

Macronutrients (per 100g)

N/A

Calories

N/A

0

Protein

18

0

Total Fat

24

16

Carbohydrates

3

2

Dietary Fiber

N/A

13

Sugar

N/A

N/A

Cholesterol

76

Vitamins & Minerals (per 100g)

1

Sodium

626

6

Calcium

570

0

Iron

0

104

Potassium

116

N/A

Vitamin C

N/A

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More comparisons with Cheese, queso fresco, solid

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).