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Anchovies, canned in olive oilvsFlour, soy, defatted

Flour, soy, defatted leads in Protein (51 vs 27) and Sodium (2 vs 5,340) and 3 more.

Macronutrients (per 100g)

N/A
Calories
366
27
Protein
51
10
Total Fat
3
2
Carbohydrates
33
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5,340
Sodium
2
256
Calcium
357
3
Iron
7
324
Potassium
2,510
N/A
Vitamin C
N/A

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More comparisons with Flour, soy, defatted

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).