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Bananas, ripe and slightly ripevsEgg, whole, dried

Egg, whole, dried leads in Protein (48 vs 1) and Calcium (216 vs 4) and 2 more, while Bananas, ripe and slightly ripe leads in Sodium (0 vs 474).

Macronutrients (per 100g)

97
Calories
575
1
Protein
48
0
Total Fat
39
23
Carbohydrates
2
2
Dietary Fiber
N/A
16
Sugar
N/A
N/A
Cholesterol
1,710

Vitamins & Minerals (per 100g)

0
Sodium
474
4
Calcium
216
0
Iron
7
326
Potassium
473
13
Vitamin C
N/A

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More comparisons with Egg, whole, dried

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).