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Apples, granny smithvsEgg, whole, dried

Egg, whole, dried leads in Protein (48 vs 0) and Calcium (216 vs 5) and 2 more, while Apples, granny smith leads in Sodium (0 vs 474).

Macronutrients (per 100g)

N/A
Calories
575
0
Protein
48
0
Total Fat
39
14
Carbohydrates
2
2
Dietary Fiber
N/A
11
Sugar
N/A
N/A
Cholesterol
1,710

Vitamins & Minerals (per 100g)

0
Sodium
474
5
Calcium
216
0
Iron
7
112
Potassium
473
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).