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Almond butter, creamyvsApples, gala

Almond butter, creamy leads in Protein (21 vs 0) and Dietary Fiber (10 vs 2) and 3 more, while Apples, gala leads in Sodium (0 vs 1).

Macronutrients (per 100g)

N/A
Calories
N/A
21
Protein
0
53
Total Fat
0
21
Carbohydrates
15
10
Dietary Fiber
2
N/A
Sugar
12
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
0
262
Calcium
7
4
Iron
0
748
Potassium
104
N/A
Vitamin C
N/A

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vs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, granny smithvs Apples, honeycrispvs Apples, red deliciousvs Applesauce, unsweetened

More comparisons with Apples, gala

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).