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Almond butter, creamyvsAnchovies, canned in olive oil

Anchovies, canned in olive oil leads in Protein (27 vs 21), while Almond butter, creamy leads in Sodium (1 vs 5,340) and Calcium (262 vs 256) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
21
Protein
27
53
Total Fat
10
21
Carbohydrates
2
10
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
5,340
262
Calcium
256
4
Iron
3
748
Potassium
324
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).