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Pork, cured, bacon, restaurantvsSeeds, sunflower seed, kernel

Pork, cured, bacon, restaurant leads in Protein (40 vs 18), while Seeds, sunflower seed, kernel leads in Sodium (0 vs 1,800) and Calcium (115 vs 13) and 2 more.

Macronutrients (per 100g)

500
Calories
N/A
40
Protein
18
37
Total Fat
49
2
Carbohydrates
25
N/A
Dietary Fiber
7
3
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,800
Sodium
0
13
Calcium
115
1
Iron
4
561
Potassium
652
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).