Skip to content

Oil, coconutvsPlantains, ripe

Plantains, ripe leads in Protein (1 vs 0) and Calcium (4 vs 1) and 2 more.

Macronutrients (per 100g)

833
Calories
N/A
0
Protein
1
99
Total Fat
1
1
Carbohydrates
31
N/A
Dietary Fiber
2
N/A
Sugar
14
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
1
Calcium
4
0
Iron
0
0
Potassium
404
N/A
Vitamin C
17

Similar Comparisons to Oil, coconut vs Plantains, ripe

More comparisons with Oil, coconut

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Plantains, ripe

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).