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Almond butter, creamyvsOil, coconut

Almond butter, creamy leads in Protein (21 vs 0) and Calcium (262 vs 1) and 2 more, while Oil, coconut leads in Sodium (0 vs 1).

Macronutrients (per 100g)

N/A
Calories
833
21
Protein
0
53
Total Fat
99
21
Carbohydrates
1
10
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
0
262
Calcium
1
4
Iron
0
748
Potassium
0
N/A
Vitamin C
N/A

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vs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious

More comparisons with Oil, coconut

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).