Apples, honeycrispvsPlantains, ripe
Plantains, ripe leads in Protein (1 vs 0) and Dietary Fiber (2 vs 2) and 4 more, while Apples, honeycrisp leads in Sugar (12 vs 14).
Macronutrients (per 100g)
N/A
Calories
N/A
0
Protein
1
0
Total Fat
1
15
Carbohydrates
31
2
Dietary Fiber
2
12
Sugar
14
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
0
4
Calcium
4
0
Iron
0
95
Potassium
404
N/A
Vitamin C
17
Similar Comparisons to Apples, honeycrisp vs Plantains, ripe
More comparisons with Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).