Skip to content

Apple juicevsPlantains, ripe

Plantains, ripe leads in Protein (1 vs 0) and Sodium (0 vs 5) and 2 more, while Apple juice leads in Sugar (10 vs 14) and Calcium (6 vs 4) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
1
0
Total Fat
1
11
Carbohydrates
31
N/A
Dietary Fiber
2
10
Sugar
14
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5
Sodium
0
6
Calcium
4
0
Iron
0
94
Potassium
404
45
Vitamin C
17

Similar Comparisons to Apple juice vs Plantains, ripe

More comparisons with Apple juice

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious

More comparisons with Plantains, ripe

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).