Nuts, pistachio nutsvsPlantains, ripe
Nuts, pistachio nuts leads in Protein (21 vs 1) and Dietary Fiber (7 vs 2) and 3 more.
Macronutrients (per 100g)
N/A
Calories
N/A
21
Protein
1
45
Total Fat
1
28
Carbohydrates
31
7
Dietary Fiber
2
N/A
Sugar
14
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
0
105
Calcium
4
3
Iron
0
955
Potassium
404
N/A
Vitamin C
17
Similar Comparisons to Nuts, pistachio nuts vs Plantains, ripe
More comparisons with Nuts, pistachio nuts
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).