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Nuts, cashew nutsvsPork, chop, center cut

Pork, chop, center cut leads in Protein (23 vs 17), while Nuts, cashew nuts leads in Sodium (3 vs 39) and Calcium (42 vs 4) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
17
Protein
23
39
Total Fat
5
36
Carbohydrates
-1
4
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
57

Vitamins & Minerals (per 100g)

3
Sodium
39
42
Calcium
4
6
Iron
0
634
Potassium
368
N/A
Vitamin C
N/A

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More comparisons with Pork, chop, center cut

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).