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Nuts, almonds, dry roasted, addedvsRutabaga

Nuts, almonds, dry roasted, added leads in Protein (20 vs 1) and Dietary Fiber (11 vs 3) and 4 more, while Rutabaga leads in Sodium (3 vs 187).

Macronutrients (per 100g)

620
Calories
N/A
20
Protein
1
59
Total Fat
N/A
16
Carbohydrates
N/A
11
Dietary Fiber
3
4
Sugar
6
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

187
Sodium
3
280
Calcium
44
3
Iron
0
686
Potassium
265
0
Vitamin C
N/A

Similar Comparisons to Nuts, almonds, dry roasted, added vs Rutabaga

More comparisons with Nuts, almonds, dry roasted, added

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Rutabaga

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).