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Mushrooms, shiitakevsNuts, almonds, dry roasted, added

Nuts, almonds, dry roasted, added leads in Protein (20 vs 2) and Dietary Fiber (11 vs 4) and 3 more, while Mushrooms, shiitake leads in Sodium (1 vs 187).

Macronutrients (per 100g)

N/A
Calories
620
2
Protein
20
0
Total Fat
59
8
Carbohydrates
16
4
Dietary Fiber
11
N/A
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
187
1
Calcium
280
0
Iron
3
230
Potassium
686
N/A
Vitamin C
0

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).