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Melons, cantaloupevsSoy milk, unsweetened, plain

Soy milk, unsweetened, plain leads in Protein (3 vs 1) and Sugar (1 vs 8) and 3 more, while Melons, cantaloupe leads in Dietary Fiber (1 vs 0) and Sodium (27 vs 32).

Macronutrients (per 100g)

34
Calories
N/A
1
Protein
3
0
Total Fat
2
8
Carbohydrates
1
1
Dietary Fiber
0
8
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

27
Sodium
32
10
Calcium
123
0
Iron
1
133
Potassium
154
11
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).