Almond milk, unsweetened, plainvsMelons, cantaloupe
Melons, cantaloupe leads in Protein (1 vs 1) and Dietary Fiber (1 vs 0) and 3 more, while Almond milk, unsweetened, plain leads in Sugar (0 vs 8) and Calcium (205 vs 10).
Macronutrients (per 100g)
N/A
Calories
34
1
Protein
1
1
Total Fat
0
0
Carbohydrates
8
0
Dietary Fiber
1
0
Sugar
8
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
57
Sodium
27
205
Calcium
10
0
Iron
0
17
Potassium
133
N/A
Vitamin C
11
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).