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Lentils, dryvsSquash, summer, yellow, includes skin

Lentils, dry leads in Protein (24 vs 1) and Calcium (62 vs 21) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
24
Protein
1
2
Total Fat
0
62
Carbohydrates
4
N/A
Dietary Fiber
1
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
62
Calcium
21
7
Iron
0
949
Potassium
215
N/A
Vitamin C
16

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More comparisons with Squash, summer, yellow, includes skin

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).