Apples, honeycrispvsSquash, summer, yellow, includes skin
Squash, summer, yellow, includes skin leads in Protein (1 vs 0) and Sodium (0 vs 0) and 3 more, while Apples, honeycrisp leads in Dietary Fiber (2 vs 1).
Macronutrients (per 100g)
N/A
Calories
N/A
0
Protein
1
0
Total Fat
0
15
Carbohydrates
4
2
Dietary Fiber
1
12
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
0
4
Calcium
21
0
Iron
0
95
Potassium
215
N/A
Vitamin C
16
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).