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Apple juicevsLentils, dry

Lentils, dry leads in Protein (24 vs 0) and Sodium (0 vs 5) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
24
0
Total Fat
2
11
Carbohydrates
62
N/A
Dietary Fiber
N/A
10
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5
Sodium
0
6
Calcium
62
0
Iron
7
94
Potassium
949
45
Vitamin C
N/A

Similar Comparisons to Apple juice vs Lentils, dry

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).