Lentils, dryvsNuts, cashew nuts
Lentils, dry leads in Protein (24 vs 17) and Sodium (0 vs 3) and 3 more.
Macronutrients (per 100g)
N/A
Calories
N/A
24
Protein
17
2
Total Fat
39
62
Carbohydrates
36
N/A
Dietary Fiber
4
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
3
62
Calcium
42
7
Iron
6
949
Potassium
634
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).