Leeks, bulb and greens, root removedvsPlantains, underripe
Leeks, bulb and greens, root removed leads in Protein (1 vs 1) and Dietary Fiber (3 vs 3) and 2 more, while Plantains, underripe leads in Sugar (2 vs 3) and Sodium (0 vs 19) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
N/A
Total Fat
1
N/A
Carbohydrates
34
3
Dietary Fiber
3
3
Sugar
2
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
19
Sodium
0
54
Calcium
5
1
Iron
0
325
Potassium
393
N/A
Vitamin C
17
Similar Comparisons to Leeks, bulb and greens, root removed vs Plantains, underripe
More comparisons with Leeks, bulb and greens, root removed
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).