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Apple juicevsPlantains, underripe

Plantains, underripe leads in Protein (1 vs 0) and Sugar (2 vs 10) and 3 more, while Apple juice leads in Calcium (6 vs 5) and Vitamin C (45 vs 17).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
1
0
Total Fat
1
11
Carbohydrates
34
N/A
Dietary Fiber
3
10
Sugar
2
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5
Sodium
0
6
Calcium
5
0
Iron
0
94
Potassium
393
45
Vitamin C
17

Similar Comparisons to Apple juice vs Plantains, underripe

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious

More comparisons with Plantains, underripe

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).