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Kale, frozen, boiledvsRadishes, red

Kale, frozen, boiled leads in Protein (3 vs 1) and Sugar (1 vs 3) and 4 more, while Radishes, red leads in Potassium (196 vs 157).

Macronutrients (per 100g)

36
Calories
N/A
3
Protein
1
1
Total Fat
0
5
Carbohydrates
4
N/A
Dietary Fiber
1
1
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

15
Sodium
52
142
Calcium
22
1
Iron
0
157
Potassium
196
19
Vitamin C
18

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More comparisons with Radishes, red

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).