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Flour, soy, full-fatvsMelons, cantaloupe

Flour, soy, full-fat leads in Protein (40 vs 1) and Sodium (2 vs 27) and 3 more.

Macronutrients (per 100g)

452
Calories
34
40
Protein
1
21
Total Fat
0
28
Carbohydrates
8
N/A
Dietary Fiber
1
N/A
Sugar
8
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
27
282
Calcium
10
10
Iron
0
1,880
Potassium
133
N/A
Vitamin C
11

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).