Skip to content

Apple juicevsFlour, soy, full-fat

Flour, soy, full-fat leads in Protein (40 vs 0) and Sodium (2 vs 5) and 3 more.

Macronutrients (per 100g)

N/A
Calories
452
0
Protein
40
0
Total Fat
21
11
Carbohydrates
28
N/A
Dietary Fiber
N/A
10
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5
Sodium
2
6
Calcium
282
0
Iron
10
94
Potassium
1,880
45
Vitamin C
N/A

Similar Comparisons to Apple juice vs Flour, soy, full-fat

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).