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Flour, soy, defattedvsGrapes, red, seedless

Flour, soy, defatted leads in Protein (51 vs 1) and Sodium (2 vs 3) and 3 more.

Macronutrients (per 100g)

366
Calories
N/A
51
Protein
1
3
Total Fat
0
33
Carbohydrates
20
N/A
Dietary Fiber
N/A
N/A
Sugar
17
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
3
357
Calcium
10
7
Iron
0
2,510
Potassium
228
N/A
Vitamin C
3

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More comparisons with Grapes, red, seedless

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).